Adult and Archetypal anger are hugely powerful forces. Because you live in a culture that pretends these forces do not exist, you have never had a path for accessing them. Lacking a path, you have remained unable to use your anger to create, destroy, declare, commit, hold space, empower, set boundaries, make distinctions, heal, and much more.

Getting your anger back requires practice. A critical practice is the 3-3-3 initiation. The 3-3-3 initiation goes like this: 3 minutes a day 3 days a week for 3 months, you lie down on your bed or on a soft surface, and you go into high-intensity rage for no reason. At the end of each session, you remain on your back for a minute or two minutes, allowing the energy of your anger to circulate through your body. (It is best to breathe through your nose even though you might be breathing heavily. This is because breathing from your mouth tends to blow out rather than integrate the energy experienced in the 3-3-3. Breathing through your nose keeps the energy in your body and allows it to circulate.)

Over the course of 3 months of practice, you will gradually get your anger back. You will blow out the dust and cobwebs that have taken up residence in your energetic and emotional body. You will come back to life.

During your 3-3-3 initiation or just after its completion, write a 2 - 3 page article detailing your experience and who you have become. You will not be the same person you were when you started the initiation.

Your anger has a lot to say. If you have never before allowed it to speak, this is doubly true. This experiment is about finally giving your anger a voice.

During the 4 - 6 weeks of your Rage Club, spend 8 or 15 minutes with a pen and paper every single day letting your anger speak. Begin with the prompt "I feel angry because..." or "I am so pissed off that..." or "I stand for..." or "I love my anger because..." Then, write without thinking for the entirety of the session. Let the words flow out. Do not worry if it does not make sense. Do not worry if you write things you have never thought or said out loud before. Just go. Just let the pen fly.

The title says it all. Make a group. Get on Zoom. Watch the films.

1. Fight Club: The origin of Rage Club begins by taking radical responsibility for what fucking pisses you off.
2. Rejected (titled S.H.I.T. German)
3. Wonder Woman
4. The Mission (with Jeremy Irons and Robert de Niro.
5. Secret Society: Taking a stand for your unique potential requires Rage even if it is secret.
6. Batman Begins: Your greatest fears can transform into your greatest gifts if you practice ragefully.
7. Fried Green Tomatoes: If the truth offends the law it does not make the truth wrong or the the law right. Sometimes it is necessary to go over the line.
8. Mask of Zorro: Growing up includes a shift of identity. Anger is needed for protecting what is precious.
9. Freedom Writers: When you stop smiling, and empower your voice with rageful clarity, the world can change.
10. Dune (2021 version): Landing on your feet in new territory requires conscious rage.
11. Emerald Forest: Courage is anger plus fear plus commitment. Without anger, your adventure dies young.
12. Ender's Game: Choosing whose game you are willing to play depends on your anger.

You already have enough experience about anger to write a transformational article about Rage Club. Possible topics for your article could be:

• Using anger to set boundaries
• Phase 1 and Phase 2 of Rage Work
• Unconscious and Conscious Anger
• 4 Uses for Conscious Anger in Daily Life
• The Joy of Adult Anger
• Et cetera

Prepare by writing out 3 potential Dangerous Questions in your Beep! Book. Then during the meeting, choose and ask one of these, or one that is closer to the heart of the matter in real time during your Rage Club.

For an entire week, absolutely refuse to be angry, perturbed, disturbed, frustrated, annoyed, irritated or otherwise upset about anything. That includes people, places, things, events that happen and events that do not happen, your dreams at night. No matter what, try not to be angry.

While you are doing this, write down in your Beep! Book a list of things that is called, ‘Things I try not to be Angry about’. This title and list will shine a flashlight on those things that you have built-in emotional reactivity towards being angry about. Each one of the items that you find could easily be a front door to an Emotional Healing Process (EHP).

In Germany, the policewomen carry around red flashlights.Get one of these, or get a regular flashlight and put a red cover over it. You have now become an anger policewoman.

For the next 1 week, carry around your flashlight, and any time any gets angry (including yourself), turn the flashlight on and point it at them. This includes even low levels of anger. If more than one person is angry at one time, wave the flashlight around chaotically.

As an Anger Police Individual, carry around your BEEP! Book and write down what people are angry about. Increase your list until you have recorded 100 things people are angry about.

If people ask what you are doing during this experiment, tell them the truth: You are becoming more sensitive to anger in all its subtle and overt dimensions and manifestations.

In French there is an expression: "With two fingers in the nose." The expression conveys that something is very easy. For example, "I can ride a bicycle with two fingers in the nose" means that riding a bike is easy for me.

For this experiment, for one week, you will tell people 3 times a day (and a different person each time, "I can get angry so easily, as easy as having two fingers in the nose. I am an angry person." Then, you will demonstrate this ease by sharing something you are angry about. For instance: "See this toenail clipper on the table? I put it there one week ago and I did not put it back. I am angry about that." Use up to 22% anger each time, and write down the things that you could or do get angry about as short notes in your BEEP! Book.

Locate a design-your-own shirt-printing shop online, and design and order a Rage Club t-shirt. When it arrives, wear the shirt ongoingly in public for 4 days without washing it.

Wearing a Rage Club t-shirt is a great way to strike up conversation about what Rage Club is. During these 4 days, have one conversation per day with different people about Rage Club. The conversation might go something like this:

"I am so happy that I am an angry person. I discovered that I am angry person after doing a Rage Club. Some of the things that changed in my life are that I finally cleaned out all my school work and diplomas that have been in boxes for the past 50 years, I finished this painting that I could never finish before, I called up my neighbor and asked him to remove the rubbish bin to somewhere else other than in front of my porch, and told work that I am no longer available to come in on Saturdays."

Whatever you say in this conversation must be true.

At the end of the conversation, you might even consider inviting the people you speak with to join you in the next Rage Club.

Most of us have been incredibly abused emotionally, energetically, verbally, physically or sexually. You might be one of these people. You might have decided as part of your survival strategy that because nobody was taking care of you, you would not take care of you either. Now that you are on a path of Adulthood initiation, you can no longer afford to not take care of yourself. Taking care of yourself is part of the program.

Your Anger is necessary for this. The first way to take care of yourself is by making boundaries.

This is a 7-day experiment. Every day, start your day by noticing right now how you are not taking care of yourself because you have not made a boundary with this person about this and that person about that. Write each of these down.

Then over the course of the week, make these boundaries. Do not do this by message. Make the boundaries in person or by phone or video call. How do you share a boundary with someone? Here are some examples:

• "Hello. I changed my mind. Up to now, I have listened to your opinions about how I raise my children. I am not listening to that anymore."
• "I lent you a book and I did not tell you when I want it back. I have changed my mind. I want it back this weekend."
• "A month ago, I loaned you Monday. I was not clear about when I want it back. I have change my mind. I want it back on this Saturday in cash."

Whatever the other person says afterward, you say, "Thank you." If they argue about the boundary, you can use this as another opportunity to set another boundary by saying, "This conversation is over."

When you make the necessary boundaries, you will find that you can enter a way of being outside of survival and actually have living and breathing space.

The words ‘I want’ have been banished from the vocabulary of modern nice citizens. Why? Because 'I want' puts you at risk. It reveals your cards. It puts a clear, vulnerable, decisive statement on the table.

Instead of 'I want,' you make it polite by saying ‘I would like.’ You make it impersonal by saying 'What if we did this.' You disown it by saying, 'What do you want?' You make it into a child-ego-contaminated victim story by saying 'I need.'

Ongoingly for 3 consecutive days in each of your conversations, say something you want. There is always something even if you do not think there is. Instead of disguising your want in any of the manipulative phrases above or covertly seducing your conversation partner to guess what you want, use your conscious Anger to be clear and radically honest about what you want. That means starting sentences with the words, 'I want...'

After completing this experiment, please register Matrix Code RAGECLUB.11 in your free account at StartOver.xyz.

This Experiment is worth 1 Matrix Point.

From ants and pigeons to elephants and lions, there is anger in every single species of animal. It is part of the design. Your job is to observe this firsthand.

For this experiment, go to the Zoo for one whole day alone. Start by noticing that there are some animals inside of cages and some outside of cages. The animals outside of cages include pigeons, seagulls, ants, possibly a mouse. They are free to wander inside and outside of the cages, coming and going as they please. Then there are the animals inside cages: Fish in tanks, seals in aquatic areas, big cats in fenced off cages, simians in walled-in spaces, reptiles behind glass displays.

Study the behavior of both the uncaged and the captive animals, keeping special attention on exhibitions of anger. Many of the captive animals have lived such abused lives that they are inactive and neurotically surrendered in their cages. Try to find some animals who have not yet slipped into total passivity, and observe these. You will find them if you look.
 

Clinton was at the San Diego zoo alone studying the great gorillas that were in an open grass hill and then a mote and then a wall. A family with two children, a mother, and a father dressed in a suit came up and stood staring at one of the gorillas. The gorilla in turn stood staring directly at the man. Clinton stood on the side, observing the interaction. With very subtle movements, without losing eye contact, the gorilla slowly put his hand behind his back and moved it slightly. It turned out he was reaching for a pile of shit, which he then flung at the man, hitting him square in the chest. This was the behavior of an angry gorilla and a stupid man.

This type of incident is rare. You can detect subtler, more common behaviors. Notice things like animals scratching themselves neurotically, biting or shaking their cages, running back and forth violently, pacing in their cages, or making faces at people.

After this, write a 2 - 3 page article about what you noticed at the zoo that includes distinctions and observations about what you experienced.

After completing this experiment, please register Matrix Code RAGECLUB.12 in your free account at StartOver.xyz. For proof: Post the link to your article.

This Experiment is worth 3 Matrix Points.

Purchase a brush, some acrylic paints, and paper. In this experiment, you will be taking the alchemical action of making your anger conscious by painting scenes from your anger.

Before painting, connect with what you have anger about. This could include:

• Human beings ruthlessly destroying nature for profit.
• External authority figures in abusing their power over others.
• Living in a culture that values money over everything else.
• Psychiatrists and psychologists putting young children on prescription pills for anxiety, depression, ADHD, et cetera, instead of empowering them to feel.
• Ocean fish filled with mercury.

After completing this experiment, please register Matrix Code RAGECLUB.13 in your free account at StartOver.xyz. For proof: Find a free online gallery, post your paintings there, and then share the link to the gallery.

This Experiment is worth 3 Matrix Points.

This experiment could be done in a Possibility Team or with your children or with friends.

To start, meet outside. Ask everyone on your team to bring an object that does not have much value, so it would not be a problem if it were destroyed. This could be a telephone book or an old pair of shoes or a sweater or old sheets.

Start by inviting the team to turn up their anger and turn up your own. Then, have everyone grab an item from the pile and use their conscious rage to destroy it. Rip it apart, bash it on the floor, tear into with your teeth and nails, bodyslam it, smash it your feet, turn it into confetti, throw it around. You can even exchange objects with other people or trade your item for someone else's item. This is a form of Teamwork and working together.

This is a way to experience and express Schadenfreude, a compound German word that translates into Damage Joy. (English has no single word for this, which may explain a lot about the American psyche.)

At the end, take a team photo with your High-Level Fun anger destruction and upload it to Facebook, Instagram, Medium, Unsplash, or somewhere else where you can grab a link.

After completing this experiment, please register Matrix Code RAGECLUB.14 in your free account at StartOver.xyz. For proof: Send a link of your photo.

This Experiment is worth 1 Matrix Point.