The purpose of Rage Club is to change your relationship to the feeling of anger so that anger is consciously available to you as an adult whenever you need it, without being possessed or overwhelmed by it.
In modern culture we are deeply conditioned to believe that it is not okay to be angry because “anger is one of the negative feelings,” and “anger is dangerous, loud, embarrassing, uncivilized”. When you learn to own your anger and use it responsibly, you get clarity and can act, protect yourself and avoid creating victim-drama-stories.
Rage Clubs are an extremely safe learning environment allowing you to reconnect to the adult and archetypal power and intelligence of your anger.
The use of conscious adult anger starts when the anger becomes the tool to:
RAGE CLUB RULES
Rage Club Onine via Zoom: It works!
Online Offers for Rage Club
You are part of a top notch team!
Online Introduction to Rage Club
2h - Zoom
On-site Rage Club
2h - On site
Emotional work is a fantastic (re)beginning, because after you have
a clear connection to the three feelings anger, fear and
sadness, another more vibrant kind of energy can
flow through your body. To learn to regain the feelings
is like being in a house where you spend all your time
without the power on and then you turn the power on!
Then you can see that the underlying joy is your natural
innate ground state and is the basis of your being.
An adult human being is designed to experience 100% intense, pure feelings
to experience and benefit from them.
For many, the easiest access to their feelings is anger work.
For example, you can say NO with anger, say YES, start things off,
end things, change things, get rid of things, provide clarity,
set boundaries, maintain integrity, display intentions,
make decisions, keep promises, for something or someone,
stand up, protect, etc.
Series Rage Club Fridays
4 consecutive weeks
“We have been too kind to those who are killing the planet. We have been inexcusably, unforgivably, insanely kind.”
RAGE CLUB IDEAS FOR OWNING YOUR RAGE
Each Rage Club Session can include practicing together one or more
of the following practical daily-life applications of anger:
THEY DID IT!
Rage Club, Ravensburg (Germany)
"Quite a few times in the check-in I and others have felt tired and would have actually preferred to sit on the couch having a quiet night... and then in the check-out I felt amazingly refreshed and happy, very connected to myself and the others in the group. And it felt so meaningful. "
YOU CAN DO IT TOO!
What does it take for you to hold Rage Club?